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Pain Reprocessing Therapy for Migraine
Welcome & Disclaimer
Welcome (2:30)
Foundations
Pain science (17:11)
What is Pain Reprocessing Therapy? (10:50)
How Pain Reprocessing Therapy applies to migraine (14:16)
My Recovery with Pain Reprocessing Therapy (12:17)
The Safety Framework
Pillars of Safety (2:30)
Symptom Safety (28:31)
Physical Safety (35:53)
Mental Safety (50:21)
Emotional Safety (17:39)
Navigating the Process
Overcoming Triggers (38:32)
Soothing the Protector (12:11)
Moving Forward (17:39)
Choosing the right tool
Guided Audios
Further Resources
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Pain science
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